Garlic Parmesan Crusted Tilapia

Roasted Tilapia fillet crusted w/ parmesan cheese, garlic, and parsley. Served w/ green beans and your choice of rice.

Allergen Info: Dairy.

Gluten Free.

Per Serving: 464 Cal; 39 g Protein; 25 g Tot Fat; 6 g Sat Fat; 7 g Mono Fat; 0 g Trans Fat; 19 g Carb; 2 g Fiber; 2 g Sugar; 105 mg Calcium; 2 mg Iron; 365 mg Sodium; 99 mg Cholesterol